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	<title>Gay men&#039;s confidence coach - Paul G Bailey</title>
	<link>http://www.gayconfidencecoach.com</link>
	<description>Regular updates and information on living your best life. from Paul G Bailey, Certified life and confidence coach.</description>
	<lastBuildDate>Mon, 01 Feb 2010 15:05:46 +0000</lastBuildDate>
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		<title>First Meetup completed another Schedule for 18th Feb</title>
		<description><![CDATA[I ran my first confidence building for gay men workshop a few days ago. It was a small group so I was able to fine tune to session to the clients needs. I even spent some time providing one to one coaching one some specific areas for them. It was really great to get out [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2010/02/01/first-meetup-completed-another-schedule-for-18th-feb/</link>
			</item>
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		<title>Ooh, I Could Murder a Cup of Tea!</title>
		<description><![CDATA[Sometimes, we end up feeling just a little bit out of our depth.
I remember an old friend of mine found herself literally whisked away to a situation she was not familiar with. Outside of her usual surroundings, the first thing she longed for was something familiar and reassuring, for her this was a really good [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/12/01/ooh-i-could-murder-a-cup-of-tea/</link>
			</item>
	<item>
		<title>The Bad Stuff is Easier to Believe</title>
		<description><![CDATA[“You look good today.”
“I like your new haircut.”
“We were really proud when we heard the news.”
How many times have you heard variations on the above? You meet up with friends or family, and they pass comment on how you look, or recent events you’ve shared with them. Do you listen to the words, absorb them, [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/11/24/the-bad-stuff-is-easier-to-believe/</link>
			</item>
	<item>
		<title>Keeping motivated with Why?</title>
		<description><![CDATA[I find going to the gym 5 times a week for just 30-45 minutes the optimum schedule for me. Now I realise this sounds like a awful lot! But remember it&#8217;s not for a very long time each visit.
I came to this routine through some trial and error and some honest conversation with my internal [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/11/02/keeping-motivated-with-why/</link>
			</item>
	<item>
		<title>MeetUp.com</title>
		<description><![CDATA[In conjunction with my podcasting friends I&#8217;ve have begun to arrange a meet up in central London. If you are around the area on the 19th November why not come along and meet other like minded people interested in personal development and growth!
http://www.meetup.com/actionpodcast
]]></description>
		<link>http://www.gayconfidencecoach.com/2009/10/24/meetup-com/</link>
			</item>
	<item>
		<title>Being Gay in Business</title>
		<description><![CDATA[Being out in business is a very sensitive subject. It depends on so many factors such as the industry you work in, the location of your office, the country you live in, the ethos of the company, the understanding of your boss and the position you hold.
No one else can decide whether or not you [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/10/13/being-gay-in-business/</link>
			</item>
	<item>
		<title>If I was..</title>
		<description><![CDATA[If I was in a better job, I&#8217;d be happier
If I was in a relationship, I&#8217;d feel more fulfilled
If I was slimmer, I&#8217;d be more confident
If I was more confident, I&#8217;d be more successful
If I was more successful, I&#8217;d be more wealthy
If I was more A, I&#8217;d have, be or do more B
What is your [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/10/12/if-i-was/</link>
			</item>
	<item>
		<title>Schedule it or SHUT UP!</title>
		<description><![CDATA[A bit of a harsh title but this is what I found myself saying when I realised I was worrying far too much about pretty much anything and everything!
You could also use something a little less in your face, like &#8220;If it&#8217;s important do it, if you&#8217;re not doing it, then is it really important?&#8221;. [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/10/05/schedule-it-or-shut-up/</link>
			</item>
	<item>
		<title>Why does no one ever flirt with ME?</title>
		<description><![CDATA[I used to date a guy who would constantly reveal to me moments when someone &#8220;cruised&#8221; him, or gave him a flirtatious look. I would drive me nuts. Not because I&#8217;m jealous, far from it. Much to my husband&#8217;s dismay, I don&#8217;t suffer jealousy anymore, I was cured of that debiliating disease many years ago, [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/09/24/why-does-no-one-ever-flirt-with-me/</link>
			</item>
	<item>
		<title>You can lead a horse to water</title>
		<description><![CDATA[but you can&#8217;t make it drink&#8230;
You can recommend someone gets themselves a life coach, but you can&#8217;t make them change for the better.
One thing I&#8217;ve really noticed about coaching is how the whole experience has to be driven by the person receiving the coaching or &#8220;coachee&#8221;. I have often provided people with a one off [...]]]></description>
		<link>http://www.gayconfidencecoach.com/2009/09/03/you-can-lead-a-horse-to-water/</link>
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